Integrative
psychiatric care
That treats the whole person, not just the diagnosis.
Combining traditional psychiatry with nutritional and metabolic care to support long-term mental and physical wellness.
-
Integrative
Psychiatry
-
Nutritional &
Metabolic Care
-
GLP-1 Weight
Loss Support
- Virtual Care Across Florida
Areas of Focus
We support adults navigating mental health challenges with thoughtful, personalized care designed around the connection between mind and body.
Specialty Items:
- Depression & Anxiety
- ADHD & OCD
- PTSD & Trauma
- Insomnia
- Integrative Psychiatry
- Obesity & Metabolic Mental Health
- Medical Weight Loss Support
A More Personal Approach to Mental Health Care
Hi, I’m Dr. Raashida Portier, DNP, PMHNP-BC, FNP-BC. I created Ravia Health to provide the kind of care many patients never receive — care that feels personal, unhurried, and genuinely supportive.
My approach combines psychiatric treatment with nutritional psychiatry, lifestyle care, lab evaluation, and evidence-based wellness support to help patients feel better mentally and physically. I believe healing begins when someone finally feels heard, understood, and cared for as a whole person.
Do You Feel Like You’ve Been Carrying Too Much for Too Long?
You keep showing up for work, family, responsibilities, and everyone around you — even when you are exhausted inside.
You may feel overwhelmed, mentally drained, emotionally disconnected, or stuck in survival mode. Maybe you’ve tried getting help before but left appointments feeling rushed, unheard, or reduced to a prescription.
You are not broken, and you do not have to wait until things get worse to deserve support.
At Ravia Health, care begins with listening.
How We Support Your Healing
Mental health is deeply connected to your physical health, lifestyle, nutrition, and nervous system. Our approach focuses on understanding the full picture so your care feels thoughtful, personalized, and sustainable.
Medication Management
Carefully tailored treatment with thoughtful adjustments and ongoing support.
Nutritional Psychiatry
Supporting brain and mood health through nutrition and whole-body wellness.
Lab Work & Evaluation
Looking deeper at possible physical contributors to fatigue, anxiety, mood changes, and brain fog.
Lifestyle & Foundation-Based Care
Addressing sleep, stress, movement, and daily habits that directly affect mental health.
Nutraceutical & Supplement Support
Evidence-based supplements and wellness support designed around your unique needs.
Medical Weight Loss & Metabolic Support
We offer clinician-guided weight loss support that considers the connection between mental health, metabolism, hormones, lifestyle, and medication-related weight changes. Treatment options may include GLP-1 medications, peptides, nutritional support, and personalized wellness planning.
What to Expect
Schedule Free Consultation
Complete Intake Forms
Meet Virtually with Dr. Raashida
Receive Personalized Care Plan
Simple Ongoing Care, Designed for Real Life
For patients who are stable on their medication and looking for convenient, affordable follow-up care, our Membership options provide consistent support without the stress of rushed appointments or refill management.
What Makes Ravia Health Different
Longer, unhurried appointments
Carefully tailored treatment with thoughtful adjustments and ongoing support.
Whole-person approach
Carefully tailored treatment with thoughtful adjustments and ongoing support.
Mental + physical health focus
Carefully tailored treatment with thoughtful adjustments and ongoing support.
Personalized treatment plans
Carefully tailored treatment with thoughtful adjustments and ongoing support.
Compassionate Virtual Care Across Florida
Ravia Health provides secure virtual psychiatric care for adults throughout Florida, making it easier to access thoughtful, personalized support from the comfort and privacy of your own space.
Highlights:
- Serving patients throughout Florida
- Secure HIPAA-compliant virtual appointments
- Flexible scheduling options
- Care from the comfort of home
Frequently Asked Questions
Starting mental health care can come with a lot of questions. Here are answers to some of the most common things patients ask before getting started with Ravia Health.
Do you accept insurance?
Insurance is available through our Headway partnership for eligible patients. We also offer self-pay options for patients seeking integrative psychiatric care.
Are appointments virtual or in person?
At this time, Ravia Health provides secure HIPAA-compliant virtual appointments for patients throughout Florida.
What makes integrative psychiatry different?
Integrative psychiatry looks beyond symptoms alone. In addition to medication management when appropriate, we also consider nutrition, sleep, stress, lifestyle, lab work, metabolic health, and evidence-based wellness support to help address the full picture of your mental health.
What conditions do you treat?
We support adults experiencing:
- Depression & Anxiety
- ADHD & OCD
- PTSD & Trauma
- Insomnia
- Obesity & metabolic health concerns connected to mental health
Do you prescribe controlled medications?
At this time, Ravia Health does not prescribe controlled medications.
What should I expect during my first appointment?
Your initial evaluation is a comprehensive, unhurried conversation focused on understanding your history, symptoms, goals, lifestyle, and overall well-being so we can create a personalized care plan together.
Do you offer ongoing medication management?
Yes. We offer both traditional follow-up appointments and Membership options for patients seeking convenient ongoing medication management and refill support.
Do you offer medical weight loss support?
Yes. Ravia Health offers clinician-guided weight loss support, including GLP-1 medications, peptides, nutritional support, and metabolic-focused care when clinically appropriate.
You’ve already done the hardest part by getting here.
Whether you are feeling overwhelmed, emotionally exhausted, or simply ready for a different approach to mental health care, you do not have to navigate it alone.